I See What’s Holding You Back — Let’s Unlock Your Energy & Performance.

You’re already performing at a high level—but at what cost? If energy crashes, mental fog, or unsustainable habits are slowing you down, it’s time for a shift. Let’s realign your body, mind, and habits for effortless high performance.

“Trusted by founders, executives, and high performers worldwide.”

I See What’s Holding You Back. Here’s What We’ll Unlock.

You’re already achieving at a high level, but…

Health

Your body is an ally, not an obstacle

Energy

Feel effortless power, mental clarity, and focus

Personal Growth

Simplicity meets mastery through alignment

Are You Ready for the Shift?

You’re already successful. You’re already achieving. But deep down, you know something feels off. If any of this resonates, let’s explore what’s next.

Your mind is sharp, but your body can’t keep up. You start the day strong, but by mid-afternoon, you’re drained. The clarity fades, your body feels sluggish, and no amount of coffee or supplements seem to fix it.
You push through stress, but true rest feels out of reach. Even when you take time off, your mind keeps running. Sleep feels light, recovery feels incomplete, and you wake up tired — like you’re never fully recharged.
You know what to do — exercise, meditate, eat well — but nothing truly sticks. You've tried fitness plans, mindset work, and morning routines, but they always feel like another task. Another thing to manage. You need something that actually integrates into your life.
Your body doesn’t feel like the asset it should — it’s slowing you down instead of supporting you. Stiffness, tension, aches — these things were supposed to go away with training, not get worse. You wonder if you're training the wrong way, or if something deeper needs to shift.
You crave effortless performance, not another routine that demands more willpower. You know success shouldn’t feel this exhausting. There has to be a way to unlock peak performance without burning yourself out in the process.

The Energy, Clarity & Strength You’re Meant to Have.

Most high-performers push harder when they feel off. But real mastery isn’t about doing more — it’s about doing what’s right. I help you optimize your body, mind, and energy so you can operate at your highest level. Without burnout, without forcing, without guesswork.

Effortless Strength & Movement

Deep Recovery & Nervous System Mastery

Mindset & Performance Habits That Stick

The Right Guide Changes Everything

High performers don’t need more effort — they need alignment. I see what’s holding you back and where your energy is leaking. I don’t just give you another program — I guide you to realign your body, mind, and habits so optimal performance becomes effortless.

Coach

Markus Kneissl

I See What You Can’t. Sometimes, you're too deep in the grind to recognize what's draining you. I help you uncover the invisible blocks keeping you stuck.
I Give You What You Actually Need. Not another generic fitness or mindset plan — but a customized approach that aligns with your energy, lifestyle, and goals.
I Make Performance Feel Natural. No more forcing motivation. No more battling exhaustion. Together, we build habits that work for you, not against you.

If this speaks to you, let’s explore what’s possible.

Your Personalized Path to Alignment & Peak Performance.

Choose the package that best suits your objectives:

The Reset Session (One-Time Call)

A single deep-dive to realign your energy and focus.

~~€ 349~~ € 249

For founders and performers who feel stuck, scattered, or burnt out. In this 60-min 1-on-1 call, we’ll identify energetic leaks, nervous system imbalances, and misaligned habits — and reset your strategy for sustainable clarity and momentum.

The Alignment Program (3 Months)

Restore energy, optimize habits, and reclaim focused performance.

€ 899 / month

This is for those ready to break the cycle of stress and inconsistency. We work closely to realign your body, mindset, and nervous system for better performance and effortless flow.

The Mastery Experience (6 Months)

Full-spectrum guidance for high-level transformation.

€ 849 / month

This is for ambitious leaders who are already performing — but want to lead, create, and live from a deeply grounded, powerful inner space. This is mentorship, recalibration, and body-mind alignment at the highest level.

A Few Things You Might Be Wondering…

Is this for me if I’m already doing well — but something still feels off?

Yes. Many of my clients are successful but secretly exhausted. If you sense there’s a better way to live and perform — this is it.

Is this fitness coaching, life coaching, or mindset coaching?

None—and all. This is about aligning your body, mind, and energy so that your habits, routines, and performance feel natural and self-sustaining. We use movement, breath, nervous system work, and deep coaching to bring it all together.

What makes this different from other coaching?

I don’t hand you a plan — I guide you back to your own alignment. This is deep, personalized support for your energy, nervous system, and inner leadership.

Do I need to be “fit” or experienced to start?

Not at all. You don’t need discipline — you need the right rhythm. We build that together from wherever you are.

What’s the actual time commitment?

We keep things simple and sustainable. Sessions are weekly or bi-weekly, and your practices are short, intentional, and energy-giving — not time-consuming.

What if I’ve tried a lot of things that didn’t stick?

Perfect. That just means you’re ready for a new kind of guidance. We go deeper than habit hacks — we align the why, not just the what.

Can I start with just one session?

Yes. The Reset Session is designed for that exact reason — to give you a clear sense of what’s possible before committing to a deeper journey.

I’m curious, but unsure. What should I do?

Let’s talk. No pressure, no pitch — just a space to feel into what’s right for you. Sometimes a simple conversation is the first step into something much greater.

Still have questions?

I invite you to reach out. Sometimes, clarity begins with a simple conversation.