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Fundamental

Strength

in 20 minutes/day

Build a strong, anti-fragile, and confident body with no (or minimal) equipment in 20 minutes (or less) per day.

“I struggle to find time to fit in workouts.”

No, you don’t.

Instead of “I don’t have time”

Try saying “It’s not a priority”

And see how that feels…

Time is exactly the reason why I train at home:

Are there days I don’t want to?

Sure.

Then I do the “light” version.
And shorten it to 15-20 min.

And THIS is my framework.

What awaits you inside

and more...

Are you ready to build that strong, anti-fragile, and confident body in 20 minutes (or less) per day.

Fundamental

Strength

in 20 minutes/day