Sustainably
Lean
Transform into a naturally lean and energetic person — keep it for a lifetime.
You are here exactly right if…
You feel like your hectic work schedule, stress, and responsibilities are preventing you from eating well.
You’ve tried everything. Whether it’s simply eating less, eating “healthier”, counting calories, counting points, low carb, keto, intermitted fasting…
None of it has worked in the long run.
You are constantly in a rush and struggling to maintain a healthy lifestyle?
It’s not your fault…
…if you’ve failed with your previous weight loss attempts!
Probably you were missing …
- The right system.
- The right knowledge.
- Powerful accountability.
Now picture this…
Feeling charged and getting things done because your “new” fit body and uncallused mind drive your overall success.
Having peace of mind because you finally know what and how to eat so you automatically become (and stay) lean.
Your belly is flatter and your pants are wider but you don’t really care about that anymore, because you simply feel good (again) in your skin.
How to Get in Shape & have More Energy
I will never promise miracles or “losing 30 pounds in a week”. That’s BS. But I can confidently promise you a proven system, guidance, and accountability to reach your optimal shape, weight, and energy.
No need to feel deprived, go on diets, or make any extreme changes.
Instead, we’ll take an easy sustainable approach to achieve your goals.
Achieve your
natural weight
Improve your
quality of life
10x your
energy level
Boost
focus & mental clarity
In 12 weeks, you'll...
- better manage weight in your busy life
- prepare quick, healthy and yummy meals
- make better choices when eating out
- create habits to automate a better lifestyle
- get rid of self sabotaging eating habits
- have more energy throughout the day
All without...
- Hours and hours in the kitchen
- Depriving your favorite food
- Sacrificing what you love
- Becoming more stressed
- Eating in solitude
“I have worked with Ketty for 12 weeks, and after just one month, I felt that it was one of the best investments I’ve ever made. Her holistic approach to nutrition helped me not only reach my weight loss goals but also establish new habits and routines that are now part of my daily life. In just three months, I lost 8 kg and I have never felt as vital and energized as I do now. Thank you so much, Ketty, and good luck with all your future endeavors!”
Charlotte Van Damme—
Founder & CEO | Belgium
Excelling in business and life with high-q fuel
Optimal performance can be our natural state when we nourish our bodies and brains with the right balance of the best nutrients.
Our Beyond Fitness Framework is an integrated, proven model and the foundation for everything we do. Whether applied directly or used as a guide for projects and problems.
How to break out of the
Diet Rut once and for all
Phase ONE
WHY you eat (what you eat)
Phase TWO
WHAT you eat (creates the difference)
Phase THREE
HOW you eat (with a WOW effect)
INTEGRATE in your daily life
I am a big fan of structured approaches. That’s why I developed and refined one that my clients value and profit from.
Phase ONE
WHY you eat (what you eat)
Losing weight starts in the mind!
Change is never easy. But when we align change with who we want to become, we can thrive.
Your “WHY” is your starting point. That’s where we will delve deeper into
- Why you want to change
- Why you eat what you eat
Knowing your purpose is vital for lasting success—before even setting SMART (specific, measurable, achievable, reachable, timely) goals.
Phase TWO
WHAT you eat (creates the difference)
Knowledge is king—and applied knowledge builds a kingdom!
Some fundamental food knowledge is necessary to no longer walk in the dark.
It’s distilled down to its essence so you immediately start powerful advancements in your daily routine.
From the latest scientific findings, ancient sources, and practical experience we know, this is the basic prerequisite for maintaining your feel-good weight in the long run.
Phase THREE
HOW you eat (with a WOW effect)
Your body is smarter than any diet!
You just forgot to listen to your innate body instincts over time.
You implement tools and techniques that will help you to eat better at 360° and create exponential and sustainable improvements. Intuitively eat like naturally lean people.
This way you can easily reach your feel-good weight — hassle-free.
INTEGRATE in your daily life
I guide you step by step to your weight loss goal
Your sustainable & gentle way to a feel-good weight.
Practical 1-on-1 sessions
Weekly LIVE Coaching Sessions that you can complete conveniently from anywhere. This way, the program integrates perfectly into your busy everyday life.
Direct support & Accountability
If you got urgent questions or cravings, or just want additional support and accountability—I got your back. Get my best tips and personal support via phone, live chat, and email.
Bonuses
3 PDF Nutrition Foundation Cards
I will provide you with essential and concise knowledge so that you can easily apply it without feeling overwhelmed.
Customized Audio Recordings
Stress release techniques, mindful eating meditation, and body scans are some of the most powerful tools to overcome binge eating and prevent weight gain.
Cooking Class for 15-Minute Recipes
I offer customized live cooking sessions and recipes that are tailored to your unique needs and preferences—quick, effective, and enjoyable.
This is how we safeguard your individual success. No matter what special personal challenges you face. We’ll be at your side.
“Ketty’s nutrition program was a life changer for me. When I first started, I was just looking to lose some weight and have more energy, but I ended up finding so much more. The mindful eating approach, body scans, and support to create healthy and sustainable routines helped me not only reach my goals but also create more balance and happiness in my daily life. I feel stronger, both physically and mentally, and I can’t recommend Ketty’s coaching enough to anyone looking to improve their well-being and health through a better lifestyle.”
Liam Tremblay—
Business owner | Canada
Let's form a winning team
I’m Ketty
(and this is beyond Nutrition)
I help people like you design eating habits and routines that align with their busy lifestyles and improve their shape, energy, and performance in a sustainable way.
With my intuitive eating approach (and my Mediterranean heritage), you will no longer need to think about diets or ways to lose weight and boost energy.
As a bonus you’ll feel balanced and better, resulting in greater peace of mind.
Over the last 15 years, I’ve developed a nutrition approach from both my Sicilian heritage and my experience of living and working in different countries around the globe.
Here are some aspects of smart nutrition that I value and respect:
- balance between complex carbs, high-quality proteins, and healthy fats, plus plenty of vegetables and fruits for vitamins
- omnivore, but low meat for health and environment
- as many single ingredients as possible
- as seasonal and local as possible
- diversity & creativity
- taste and pleasure
- sharing and enjoying with family, friends, and community
“Ketty is absolutely amazing, caring, and extremely knowledgeable. She goes above and beyond to give you the knowledge and tools to help you reach your best self. She won’t sugarcoat or throw fluff your way she makes sure you’re accountable. She is very honest and helps you along every step of your journey. Couldn’t ask for a better coach, guide, and friend.”
Chistopher Hoffman—
Assistant Director | USA
The Beyond Nutrition method is perfect for you if...
- you have been unhappy with your body or weight for months or years and want to solve the weight loss issue once and for all
- you have already been on many strict diets, calorie counting and restrictions and finally want to break out of this vicious circle
- you often have the feeling you don't have enough discipline (and think you'll never reach your "feel-good" weight)
- you often suffer from emotional binge eating and cravings and your concerns are often about food and your weight
- you want to finally get rid of your inner road blocks and stress so you can lose weight in a relaxed way with new positive habits
Invest in a Better Life
If you’re waiting to be ready—it’ll never happen.
12-Week 1-on-1 Program
Sustainably
Lean
This is what you get…
- Feel energetic and create long-lasting results
- Sustainably improve your quality of life
- Be naturally lean & fit (again)
- 10x your self-confidence
- Boost your self-image
- Have peace of mind
beyond nutrition method
A skilled dedicated coach
One weekly coach meeting
Relevant Holistic Fitness Elements
Personal Support
Whatsapp, Telegram, slack
Twelve Weeks Journey
$1,199
$899
billed monthly
The 12-week Sustainably Lean program costs $899 per month, for a total of $2,697 for the entire package.
Our quality commitment
with the 30 days 100% money back guarantee!
We are 100% sure that you will be completely satisfied.
If, against all expectations, you are not convinced from head to toe within your first 30 days and you don’t feel we’ve given you that level of service we will refund you every single cent. No questions asked!
Book your FREE
Strategy Call
1
We do a
30 min. strategy call
We audit your lifestyle from a holistic fitness and health view.
2
Get actionable
steps and proceed
Get actionable steps — even if you decide not to work with us.
