Maximize your Return on Life (and business) with



merging optimal performance with well-being.

Wellness Excursion meets Group Coaching

new & limited

The ONLY one of its kind in southern Italy! Limited Spots.

You’ll seamlessly blend exploring and experiencing one of the most beautiful gems on earth with adopting and embodying a naturally healthier lifestyle.

Get from here 🪫

  • Feeling overwhelmed and struggling to stay productive and energetic
  • Working in a high-pressure environment that leaves no energy to do the things you love
  • Suffering from stress and anxiety, because immense responsibility weighs on you
  • Working 10+ hours per day leaves no time for physical activity and regeneration
  • Realizing that your relationship, family life, and/or health suffer

To there 🔋

  • Feel full of energy, get things done, and construct a high-impact life
  • Build systems to automate exercising, eating healthy, and being fit (again)
  • Feel relaxed, have resilience and peace of mind
  • Create high-energy habits and optimize performance and well-being
  • Regenerate your private life and design work-life rhythm

Hi, we're Ketty & Markus.

We worked a decade of high-pressure jobs in the German automotive industry. After individually hitting rock bottom we went down the rabbit hole of holistic health & wellness starting with the physical—then moving beyond.

By bringing body & mind in alignment (treating it as a whole) we not only create long-lasting changes for a lifetime — we evolve.

Leveraging natural biohacking and compounding high-energy habits has helped us and countless others merge optimal performance with well-being. This allowed us to intentionally design a healthier, wealthier life while building and running a successful online business.

Some ways we can help you

Free Ressources


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Quit Sugar — live better

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Ultimate Posture Guide

Don’t let bad posture ruin your sleep. Self-check and start realigning immediately.

1-on-1 Coaching

Upright with ease
in 12 weeks

Create alignment to confidently stand, sit, and walk upright without pain.

Transform your lifestyle 360°

Get holistically fit to maximize your return on life (and business).

Shed 10-15 lbs 
in 12 weeks

Transform into a naturally lean and energetic person — keep it for a lifetime.

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